
The Generational Divide in Mental Health in the UAE
The UAE has garnered international attention for its exceptional mental wellbeing among adults aged 55 and above, boasting a Mind Health Quotient (MHQ) of 112.5. This impressive figure places the country amongst the global leaders in senior mental health, alongside Finland and Singapore. However, a stark contrast emerges when assessing the mental health of younger generations, particularly those aged 18–34, who are grappling with alarming levels of distress.
Understanding the Distress: What Young Adults are Facing
As revealed in the 2024 Mental State of the World Report by Sapien Labs, younger adults in the UAE have an MHQ of only 44.4, which indicates a significant generational gap in mental health. The report highlights that while only 9% of older adults reported feelings of distress, a staggering 36.9% of younger adults faced similar feelings. Factors contributing to this distress include the detrimental impact of early smartphone exposure, poor dietary choices with an increase in ultra-processed foods, and a decrease in strong family connections — only 45% of young adults felt close to their families compared to 74% of older adults.
Addressing the Mental Health Crisis Among Youth
Experts urge for immediate systemic interventions to address these alarming trends. Delaying smartphone use among children, fostering stronger family ties, and encouraging healthier diets can all aid in closing the mental health gap. These interventions align with the UAE's broader vision for wellbeing and sustainability, which places significant emphasis on protecting the mental health of youth and enabling long-term national resilience.
Reflecting on National Initiatives and Community Health
Understanding these mental health disparities is crucial as the UAE strives to not only uplift the mental health of its older population but also to provide a supportive environment for its younger citizens. The community must rally together, utilizing local resources, including senior care and health advisors, to create holistic health management solutions that cater to all ages. Overall, maintaining a balanced view on mental health across all generations will demand collective effort and awareness.
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